Welcome To Essentially Birth At The Greenhouse Wellbeing Hub.
I am excited to be at The Greenhouse Wellbeing Hub every Monday offering a range of services to the women in Dungannon and surrounding area. I cannot wait to see you there.
Movement For Birth Workshop
Special Launch Event!
This is for anyone planning to use hypnobirthing for the birth of their baby. You will learn how to combine your hypnobreathing with movement. We develop body awareness so that you can let your intuition guide your movement in labour.
Join me for a morning of fun, relaxation and movement. Monday, May 29th
10.00 am - 12.30 pm
- Limited Spaces -Book A Space
Essentially Birth Pregnancy Aromatherapy Session
During the session I will use massage, active and passive stretching and I will design an aromatherapy blend to best serve you. You will get a follow up email with stretches to do at home.
This session lasts 60 minutes and costs £50Book Here
Mama/Baby Massage Sessions
This is a juicy baby bonding session as well as a postnatal massage.The beauty of it is that you can bring your baby along.
You and your baby get snuggling skin to skin while I massage you.
This is great if you have achy shoulders from feeding and carrying your baby or just for a little TLC and resting time together.
The Mama/Baby Massage takes around 75 minutes and costs £60.
This is best suitable until about six weeks postnatal but I have had mama/baby pairs for repeat sessions up until around 12 weeks old. The older babies are a little more alert and may not be keen to snuggle for the hour. You know your baby best. Once your baby can roll over, I recommend that you sneak away for an hour for a 'Just Me' session.Book Here
Just Me Sessions
This is a beautiful massage for women.
It can be a postnatal massage session for mamas who would like to come on their own for whatever reason, but it suits women at any stage of life.
This is a full body massage with a focus on wherever is most achy.
Go home refreshed and relaxed.
This session lasts 60 minutes and costs £50Book Your Slot
My Name Is Nicole
I love all things pregnancy and birth and I specialise in body work and movement for birth.
I help my clients have a healthy and active pregnancy so that they can look forward to giving birth to their babies with joy and anticipation.
I have been an aromatherapist since 2001 and a midwife since 2005. Yoga informs all of my work with my pregnant clients (and my life in general 😊) and I am a Hatha Yoga Teacher, too.
Essentially birth sessions are intimate and personalised aroma massage treatments combining pregnancy yoga with aromatherapy massage. This can address pregnancy aches and pains, support your baby’s positioning or it can be a special treat. You can book these as a one-off or as part of a holistic birth preparation package with one-to-one birth preparation classes.
I offer pregnancy wellbeing packages that include weekly massage sessions and movement for birth. You can enroll for a package from as early as 12 weeks. If that’s something you are interested in, please contact me directly on 07793050574 to find out more.