Welcome To Essentially Birth.
Essentially Birth Sessions
We will spend an hour together. During the session we will use active and passive stretching and Aromatherapy to best serve you. Come for help with baby positioning, to help with aches and pains or just for a relaxing aromatherapy massage.
My clinics are in Lisburn every Monday and in Belfast every Wednesday. Scroll down to find out more and to book.
Book An Appointment With Me In Lisburn Chiropractic
I am in Lisburn every Monday.
First appointments are payable in advance. You can reschedule up to 24 hours beforehand, later in exceptional circumstances. Any further appointments can be made with me at the clinic without prepay.
Book Your Appointment HereHi, I'm Nicole!
I am an aromatherapist and yoga teacher and I have been a midwife for over 16 years.
I totally love all things pregnancy and birth and I specialise in body work and movement for birth.
I help my clients have a healthy and active pregnancy so that they can look forward to giving birth to their babies with joy and anticipation.
Essentially birth sessions are intimate and personalised aroma massage treatments combining pregnancy yoga with aromatherapy massage. You can book these as a one-off or as part of your holistic birth preparation package.
My birth preparation sessions are on a one-to-one basis. I take one in-person-face-to-face-client per month. These are three two-hour sessions on a Wednesday evening at The Little Yoga House in Belfast. If this is what you want, be quick!
Many of my one-to-one clients book care packages that include weekly yoga or massage sessions with me and the full birth preparation program, this offers beautiful continuity all the way through your pregnancy.
I am passionate about healthy nutrition in pregnancy and I have been living a plant based life for 30 years, vegetarian initially and vegan in the last three. Whole food plant based diets offer great health benefits inside and outside of pregnancy.
If you want to learn how to include more plants into your diet, or if you want to transition to a whole food plant based diet, upgrade your purchase to the vegan pregnancy package at checkout.