Get Your Recipe Below.

Here's my favourite labour blend for the diffuser:

• 1 drop Patchouli (Pogostemon cablin)
• 3 drops Frankincense (Boswellia carterii)
• 2 drops Ylang-Ylang (Cananga odorata var genuina)

A total of six drops work well for an average sized room. Have your diffuser on for an hour and off for an hour.

Anchor your scent in pregnancy for a better labour.

Book a pregnancy massag at The Little Yoga House Belfast and add your personal massage oil blend  to take home for £15. 

Disclaimer:

None of Nicole's services replace individual professional midwifery or medical care and advice. Nicole's courses, information sessions and follow up emails are designed to offer general information on the topics you wish to explore. Your final decisions should be made by you and where you feel necessary in communication with your care providers. Nicole is acting as a pregnancy body worker and educator only. Any of Nicole's services should only ever be used in conjunction with other reliable and trusted sources of information.