No More Doubting Your Vegan Pregnancy Diet
I am here to support you through your vegan pregnancy starting right now!
In this Checklist you'll discover:
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The Nutrients Your Midwife Or Doctor Will Likely Tell You Vegans Are Always Lacking
Unless your care provider is very supportive of plant based nutrition, you will likely be told that you'll have a small baby because you are vegan. You can be ahead of the game and make a plan to include the nutrients that are important for growing a lovely squishy baby. Easy when you know where to look for them!
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Nurturing foods to add to your meals for you and bump
Find out which foods to add in so you and your baby are well nourished. Learn what nutrients are supplied in the foods you may already be eating. Eat plenty of nutritous goodies and you will radiate and glow with health as your baby grows.
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Which nutrients to supplement in your vegan pregnancy
Your care providers will already have recommended some supplements to you. Find out what supplements to add to the list as a pregnant vegan.
DOWNLOAD THE CHECKLIST
Hey, I'm Nicole!
I help pregnant vegans optimise their pregnancy and create a customised birth plan so that they can confidently give birth to a healthy baby on their own terms.
As a midwife who has helped around 1000 women give birth and who has cared for many more in pregnancy, I know that the nutritional advise from your care providers is likely focused on 'foods to avoid'.
That's important, sure, but it doesn't give you answers about what foods to include in your vegan diet.
That's why I have made this Nutrition Checklist For Your Best Vegan Pregnancy.
It will help get the basics right so you can start to feel confident on your vegan pregnancy journey.