Essentially Birth
No more Aches and Pains Self Care Course
Introduce three simple steps into your daily routine to melt away pregnancy discomforts.
Aromatherapy
Massage
Movement
Pain relief
You get exclusive access to the exact recipe for my pain relief massage oil I use for my face to face clients.
You can order the oils easily online.
Partner massage routine
I will teach you the pain relieving self care routine that my face to face clients are using for amazing results
Movement
Perform these yoga based stretches for comfort and to prepare for the different ways you will want to move in labour.
This is a one time offer to get access to my three step method for only £2.99
Learn simple pregnancy pain hacks and enjoy an active and comfortable pregnancy whilst preparing your body for giving birth to your baby.
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