Essentially Birth - A blog about holistic pregnancy and birth

Essentially Birth - A Blog About Holistic Pregnancy And Birth

Sprouts and vegan pregnancy general pregnancy health pregnancy safety safe pregnancy sprouting vegan nutrition in pregnancy Aug 21, 2021

Heartburn in pregnancy - ditching your bra and other pearls of wisdom aromatherapy birth preparation general pregnancy health heartburn in pregnancy plant based self care vegan Jul 27, 2021

Meal planing for vegans

Do you meal plan? general pregnancy health plant based snacks vegan nutrition in pregnancy Jun 27, 2021

vegan overnight oats

Overnight oats - starting your day with a nutrition bomb general pregnancy health plant based snacks recipes vegan nutrition in pregnancy Jun 26, 2021

How to deal with pubic pain in pregnancy aromatherapy early labour general pregnancy health plant based self care pregnancy pain Jun 26, 2021

Healthy vegan meal for pregnancy

Holistic Birth Preparation starts here birth preparation general pregnancy health pregnancy yoga recipes vegan nutrition in pregnancy Jun 26, 2021

Vegan Pregnancy Nausea Biscuits

Vegan Ginger Oat Cookies for morning sickness general pregnancy health plant based snacks recipes vegan remedies Jun 26, 2021

Breath awareness practice

Deep Breathing and Birth birth preparation Jun 25, 2021

How to own your pregnancy health Jun 25, 2021

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